Pai Tula Yoga studio is made up of a special team of unique teachers all collaborating together to create an
unforgettable and holistic experience for each and every one your yoga classes. All teachers are qualified
in their respective yoga field with a 300hr or 500hr ITTC.
Our Teachers use their own playlists and create their own sequencing according to the style of the class.
Hatha - vinyasa yoga teacher
Whether you're looking to destress or find your flow, Sancha is your lady! She has an inspiring and lyrical approach to her teachings and enjoys mixing her own rendition of flow in and out of tradition hatha poses. Sancha speaks clearly and openly and her classes are easy to follow and always have an uplifting and invigorating feeling to them. She often uses chanting, breath work and thrives on working around the energies of the moon, seasons and natural world. Sancha has a 500hr yoga teacher qualification through an Indian yoga school and is a keen practitioner herself.
A little bit about me. I am a calm, welcoming and caring person in my classes. I'm passionate in teaching yoga to children and adults, to help to move into a calming state of being. I really enjoy sharing my time to connect with people and to be around nature and animals. I really love and appreciate the outdoors to bring more of the quiet and peaceful times. I enjoy being active like hiking going for walks in the nature and chocolate, I really love chocolate.
My teaching style I would say is a hatha flow style. There is a flow between poses but also having to hold poses to create strength, and to go slowly to bring mindfulness into the body and mind. Also to be focusing a lot on the breath. Always focusing on the breath during the practice.
ANGELIQUE AKA "lilyogalady"
Owner and Yoga teacher
Angie started yoga at the age of 19 years old after dancing for 12 years.
She explains that the beauty of yoga is how personal the journey becomes, regardless of the initial intent. It’s about you, your interpretation of your world and how you strive to reach your highest potential.
'It has become my sacred part of every day, a time to reveal who I have been in the last 24 hours, a guide to who I can be in the next and a strong voice to keep my grounded in the present.'
Describe your teaching style?
'I tend to be very adventurous and this comes through a lot in my teachings and dedication to my students. I will always encourage one to go further and take their personal challenge to a fresh and new level of self acceptance and love. When I see others as excited about their bodies and their lessons and contracts in life as I am, I get just as excited and inspired!'
Message to future students?
'Come play with inversions, gravity surfing and pretzel shapes!'
'My mission in life is not merely to survive, but to thrive, and to do so with some passion, some compassions, some humor and some style.'
Looking for a spiritual experience as well as a challenging class? Then Kath is your lady! Her approach to her teaching is much like her life, go with the flow and if it's not fun don't do it. After qualifying in Thailand as a yoga teacher, Kath loves to teach from the heart and always adds something special to her classes. She spends hours prepping poses and sequences and often incorporates Forest inspired poses along with yoga therapy that she has learned along her way. She has an incredibly strong self practice and likes to incorporate elements to her teachings such as the Yamas and Niyamasa, the 8 limbs, poetry, unique readings and more.
'I always leave Kath's Friday classes feeling well adjusted, with a mindset shift and a blissful feeling body. Her explanations of the most complex poses and the journey into each one is thought provoking and inspiring and always leave me wanting more each week! My practice has grown in leaps and bounds and my understanding of yoga theory, the sutras and pranayama has deepened thanks to Kath.
Looking for a gentle and integrated class? Then Kath is your lady! Her approach to her teaching is much like her life, go with the flow and if it's not fun don't do it. After qualifying in Thailand as a yoga teacher, Kath loves to teach from the heart and always adds something special to her classes. She spends hours prepping poses and sequences andoften incorporates Forest inspired poses along with yoga therapy that she has learned along her way. She has a strong self practice and likes to incorporate elements to her teachings such as Yamas and niyamasa, the 8 limbs, poetry, unique readings and more.
I like to think yoga found me and not the other way around. This is how most magical adventures happen in my life. My passion for travel stems from my interest in how this life is experienced by others and the awe inspiring beauty of Mother Nature. I enjoy doodling while binging Netflix series or wisdom filled information. I usually have multiple books being read at a time. I am qualified in Hatha Yoga. I hold a deep respect for Ashtanga Yoga, a love for Kundalini Yoga and gratitude for Yin Yoga. I enjoy incorporating all of these practices and the individual values to provide a variety filled time together.
'Jess's classes are slow and integrated and perfect for body awareness, alignment, meditation and those wanting to breath a sigh of relief and just be themselves. Time spent with her is always nurturing and I walk away feeling alive and whole!'