Hot Buddha, Cold Buddha
'Commitment to practicing means I practice if it is easy for me, and I practice if it is hard for me. If I am bored, I practice; if I am...
Hot Buddha, Cold Buddha
Healthy soulful habits for winter.
Wild wagging winter '22 retreat highlights reel is here!
5 tips to building a deeper connection on your yoga mat!
Want some tips on self-healing habits?Deep inner work, takes courage and responsibility.
Do you want to be more spiritual but don't know how or even what that means or have you lost touch?
Guided meditation for 22.2.22
22 yoga poses for the 22.2.22 to try at home or in studio!
The Secret of the Practice of Yoga - an interesting view