Private yoga
Embark on a transformative journey with our private yoga sessions. Tailored to your unique needs, these sessions bring you the focus and guidance you deserve, right in your own space or our serene studio. With our private yoga sessions, you'll experience reduced stress, improved alignment, and a greater sense of well-being. Book today to start seeing the changes you've been looking for.
WHAT ARE YOUR OPTIONS?
- Regular weekly/2x weekly privates
(6 month contract)
- Once off 6 week series (12 sessions)
- Once off 12 weeks series (24 sessions)
- Refocus, reconnect, reduce stress, realign, rethink
Read more below...
Journey to being YOU wellness coaching
ONCE OFF PRIVATE PROGRAMS
Mindfulness
Yoga & Massage
Nourishment & coaching
"Yoga and wellness are 90% mindset, commitment, determination and discipline. Without commitment, you'll never start, without consistency, you'll never finish. "
INCLUDED IN EACH
SESSION FOR 6/12 weeks
- Hands on adjustments
- Weekly check-ins and coach call
- Guided journal work
- Therapeutic herbal massage
- Weekly feedback with progress pics
- 5 Daily and specialized poses to practice on your own
- Blended roller oil set mixed just for you
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Read more below...
Personalized Private Yoga Sessions for Your Wellness Journey
JOURNEY TO BEING YOU COMBO COURSE
6 / 12 week themed program
REGULAR PRIVATE
1-ON-1 YOGA SESSIONS
Private yoga sessions with us can be booked via our services tab. Whether it's a 60 min or 90 min session you are looking for, here are just some of the many benefits of private yoga.
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-Quieter and less distraction than a class
-1-on-1 attention
-Specific body/health challenge ie (scoliosis, arthritis, back pain)
-A great way to start your yoga journey
-Accelerated progress
-Work in your time, on your favourite day
-Choose your style and goals
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NB: These sessions are paid for in advance and a 2 month notice is required.
