Our Services

1 hour intro to what Ashtanga primary series with Natalie.

Give these targeted exercises a go for a stronger core!

Gentle and slow movement class with mindful practice

Flow, breathing, meditation

Beginner friendly continuous gentle movement

3 Months access for 2 x weekly

Celebrate the full moon with this 75 minute meditation and yin class

1 on 1 sessions over zoom or teams

30 minute private trial. This includes a body and practice assessment

30 minutes of play and yoga for kids under the age of 12

Raise your energy to deep cleanse your energy channels, regenerate abundance and manifest your dream

15 Minutes of guided chanting

75 min workshop