Our Services

1 hour intro to what Ashtanga primary series with Natalie.

Give these targeted exercises a go for a stronger core!

Gentle and slow movement class with mindful practice

Flow, breathing, meditation

Beginner friendly continuous gentle movement

Celebrate the full moon with this 75 minute meditation and yin class

Share your yoga cost with your buddy!

30 minute private trial. This includes a body and practice assessment

1 on 1 sessions

Learn different meditation techniques and how to relax the body in preparation for this sitting.