Challenging flow

Less moving, holding of poses working on balance, strength&flexibility

Flow, breathing, meditation

Gentle and slow movement class with mindful practice

Yin yoga is about undoing resistance and surrendering

Learn different meditation techniques and how to relax the body in pre...

1 hour intro to what Ashtanga primary series with Natalie.

Beginner friendly flow and hatha

Beginner friendly continuous gentle movement

15 Minutes of guided chanting

Poses are each held for a count of 5 or 10. This class follows a tradi...

A concise course run over 6 weeks. Each workshop focuses on something ...

Hiking and meditation combined!

Celebrate the full moon with this 75 minute meditation and yin class

Hiking for adventurers!

Share your yoga cost with your buddy!

1 on 1 sessions over zoom or teams

1 on 1 sessions

30 minute private trial. This includes a body and practice assessment

1 on 1 sessions

30 minutes of play and yoga for kids under the age of 12

Give these targeted exercises a go for a stronger core!

10 minute 1-on-1 Q&A with Angie