Spring awakening day retreat

🌸 Spring Awakening Yoga Retreat at Pai Tula Ashram 🌸

As the days grow warmer and the earth begins to bloom, we invite you to embrace the energy of renewal and join us for a truly transformative experience—the Spring Awakening Yoga Retreat! 🌞

🗓 Date: 5 October 2024

📍 Location: Pai Tula Studio

Investment: R1650

Why Attend?

Spring is a time of fresh starts and new beginnings. This retreat is designed to help you shed the sluggishness of winter, reconnect with your inner self, and align your energy with the vibrant season ahead. Whether you’re looking to deepen your yoga practice, nourish your body, or simply take a day for self-care, this retreat offers something for everyone.

What to Expect:

🌿 Morning Elixir & Welcome

Start your day with a warm herbal elixir, crafted to awaken your senses and prepare your body for a day of rejuvenation.

🧘‍♀️ Spring Flow Masterclass

Kerry-Lynn, alongside Angelique, our studio owner, will guide you through a dynamic Vinyasa & Yin-Yang Flow. This extended yoga session incorporates essential oils, pranayama, and meditation to align your practice with the rhythms of spring.

🍵 Tea Break & Connection

Enjoy a selection of organic teas as you take a moment to reflect and connect with fellow participants.

🥗 Ayurvedic Lunch Experience

Delight in a freshly prepared, vegan/vegetarian Ayurvedic-inspired lunch, crafted by Irvan Damon, the culinary genius behind MYDIGICHEF. Learn how to create simple, nourishing meals that harness the healing properties of food.

✍️ Journaling, Rest, & Indian Head Massages

Take some time to journal, rest, or enjoy a good book. During this period, indulge in the blissful experience of random Indian head massages—perfect for releasing tension and promoting relaxation.

Sound bath journey

Immerse your sense in a 30 minutes sound journey with the gentle and expressive Hannah Shelley. Crystal bowls, gongs, wooden chimes and more, Hannah uses her expertise in these instruments to create an unforgettable experience.

🧘‍♂️ Spring Nectar Yoga Practice

The day concludes with a deeply nourishing yoga practice, co-facilitated by Kerry-Lynn and Angelique, focusing on grounding and balance. Experience the ultimate relaxation with a guided Yoga Nidra meditation, leaving you refreshed and renewed.

🌟 Closing Circle

We’ll end the day with a closing circle, sharing our experiences and setting our intentions for the new season.

Why You Shouldn’t Miss This:

Expert Guidance: Benefit from the combined expertise of Kerry-Lynn and Angelique, both dedicated to helping you achieve balance and rejuvenation.

Healing Foods: Experience the healing power of food with a specially crafted Ayurvedic lunch by Irvan Damon.

Total Relaxation: Enjoy the added luxury of Indian head massages, woven seamlessly into your day.

Spring Renewal: Align your energy with the vibrant season ahead, setting the stage for a fresh, positive approach to life.

🚨 Limited Spots Available!

Don't miss your chance to be part of this exclusive event. Spaces are filling up fast, so be sure to secure your spot today!

How to Register:

Click below to register and secure your spot at the Spring Awakening Yoga Retreat.

We can’t wait to welcome you to Pai Tula and celebrate the arrival of spring together! 🌸

With warmth and excitement,

The Pai Tula Team

P.S. Don’t forget to follow us on social media for updates and sneak peeks of the retreat!