Sat, Jul 31|
83 5th Rd
Introduction to yoga - Series II
After 4 intensive Intro sessions , we welcome you to series II! We continue through the base levels of yoga with series II. You will be guided through and taught 50 more poses, 10 breathing exercises, 5 more hand gestures, 5 easy meditations and about useful essential oils to add to your practice.
Time & Location
Jul 31, 2021, 9:15 AM – Aug 28, 2021, 10:15 AM
83 5th Rd, 83 5th Rd, Chartwell, 2055, South Africa
About the Event
We have had 4 intro classes so far and so we move onto other poses, others practices and introduce you to the rest of yoga! This series can be for anyone who has never done yoga before or maybe 1 or 2 classes and have seen a few poses but want to know more!
Each practitioner will receive 1 roller oil and a yoga strap with their signup at no extra cost.
Upon completion of all 4 classes you will receive a certificate and a discount for series III.
About the venue:
Our studio is located in Chartwell and is open and has good airflow but still provides the comfort and privacy of a private studio where you will feel welcomed and at home instantly.
About Angie your teacher:
Angie has been teaching yoga since 2013 and has owned and run her own studio since 2016. Previously a dancer, she has a kind and gentle way of speaking, giving direction and an in-depth understanding of the body and movement. She is passionate about introducing people to the world of yoga and always goes the extra mile to be creative and ensure unique and well informed experiences.
An advanced practitioner herself, Angie teaches over 20 hours of yoga a week as well as doing a daily yoga practice. As a person, Angie is a natural-born healer, she is vibrant, free-spirited, artistic and down to earth and her classes promise variety, precision, play time and detail to alignment.
What you need:
Yoga mat (we do have some for you to borrow)
An open mind
Eye pillow (can be purchased off our store)
Journal / notepad
Intro to Yoga -Series II
5 in studio yoga classes with an experienced yoga teacher 1 roller oil 1 yoga strapZAR 850.00+ZAR 21.25 service fee