Introduction to yoga - Series 1
Sat, Jun 05
|Chartwell
Start yoga from the beginning. You will be guided through and taught 50 poses, 10 breathing exercises, 5 hand gestures, 5 easy meditations and about useful essential oils to add to your practice.
Time & Location
Jun 05, 2021, 9:15 AM – Jun 26, 2021, 10:15 AM
Chartwell, 83 5th Rd, Chartwell, 2055, South Africa
About the Event
Yoga classes can be very overwhelming to walk into. Additionaly, when you don't know what you're doing or have injuries that you are working with, then some yoga classes can turn out to be quite harmful to a beginner. This series has been designed exactly for you if you've never done yoga and would like to to work from the ground up and create a solid foundation for yourself when it comes to props, oils, meditations, breathing, poses, flows and hand gestures.
Each practitioner will receive 2 roller oils and a block with their signup at no extra cost.
Upon completion of all 4 classes you will receive a certificate and a discount for series II.
About the venue:
Our studio is located in Chartwell and is open and has good airflow but still provides the comfort and privacy of a private studio where you will feel welcomed and at…
Tickets
Early Bird Introduction to yog
Early bookings receive a free gift!
ZAR 800.00
+ZAR 20.00 ticket service fee
Sale endedIntroduction to Yoga -Series I
4 in studio yoga classes with an experienced yoga teacher 2 roller oils 1 yoga block
ZAR 800.00
+ZAR 20.00 ticket service fee
Sale ended