Sun, May 22
|Pai Tula Yoga
Hypermobility workshop
An indepth assistance workshop for those students that find yoga stretches to be "easy". Learn how to practice for your body and safely
Time & Location
May 22, 2022, 10:30 AM – 12:30 PM
Pai Tula Yoga, 237 3rd road, Chartwell, 2055, South Africa
About the Event
Short intro meditation leading into a warm up flow.
The sessions theb leads into a basic anatomy chat and explores why this is an issue for yogis, paper work will be provided.
We will be looking individually at each attendee at what hypermobility they have and working with them 1-on-1 to assist.
Poses will be worked with props and correct alignment and tips will be given.
We then break off into partners and work as pairs to assist and confirm pose adjustment.
Closing meditation and tea and chats.
Tickets
Early bird flexi workshop
1 early bird ticket
ZAR 300.00+ZAR 7.50 service feeSale endedFlexi workshop
1 normal price ticket
ZAR 350.00+ZAR 8.75 service feeSale ended
Total
ZAR 0.00