Full Moon Fire Meditation & snacks

Fire is mesmerizing, flickering, ever-changing, but what’s below this fascinating visible yet incorporeal dance? 

Without the energy from metabolism — an invisible form of fire — we can’t do anything. Fire is life, without the energy of fire we would be inanimate blocks of goo.

We try so hard to nurture and shelter the flame of a candle, that sometimes we forget that the flame of the sun does not need protection. It fuels itself. The fission-fusion combination is self-rejuvenating, self-energizing. When we channel this cosmic fire, in ritual or meditation, we are reminding our bodies that we too can fuel ourselves. When we take care of our bodies by nourishing them with the right pattern of time and ingredients, we reinforce and honor our self-rejuvenation, we are fueling our inner fire.

It can be easy to fall into the trap of fire as a destructive force, which it can…