top of page

Fri, Mar 11



FREE Yoga Nidra Guided Meditation

Deeply Restorative meditation guided by Angelique. No movement or prior knowledge or experience is needed. Beginners - advanced welcome.

Registration is closed
See other events
FREE Yoga Nidra Guided Meditation
FREE Yoga Nidra Guided Meditation

Time & Location

Mar 11, 2022, 6:00 PM – 7:00 PM

Chartwell, 237 3rd road, Chartwell, 2055, South Africa

About the Event

Yoga Nidra can help you feel well-rested, relaxed, and energized. It can alter your mood, feelings, and more. The guided meditation is deeply restorative when practiced with care and intention. Whether you struggle with a mood disorder, experience chronic pain, or are just looking to improve your overall health and wellbeing, Yoga Nidra can help.

What to bring? 

Dress comfortably, bring a pillow and your yoga mat and eye  pillow. 

Gate will be closed at 5:50pm. No late entries will be allowed as this throws off the space and intetion. 

Please arrive early to set up and enjoy a silent walk around before the meditation begins. 


Share This Event

Event Info: Events
bottom of page