About
Can you commit to being well this Autumn? Can you do yoga every day for 6 weeks, write a sentence every day for 6 weeks on inspiration? Can you show yourself that a half healthy body and mind isn't nearly as good as a whole one? What if the way you eat, move, breathe and conduct yourself affects your overall happiness? Wouldnt you want to change something and be an even better version? We're talking about upleveling here yogis! You are on version 2.9 of yourself and you have every tool you could possibly need to go to 3.0! It's not even an option, the answer is yes! Yes you can and you will feel better long term, yes you can and will live out your dreams and stop looking at yourself thinking you are not happy about your shape at the moment and yes you can and will decide that your time is now. Stop waiting for someone else has to tell you it's time for a change.
You can also join this program via the mobile app. Go to the app