Teens Mindfulness & Yoga

Service Description

We are bringing pre-teen & teen yoga to our studio in 2023! To kickstart we are running a 4-part workshop series that will focus on physical, mental and emotion wellness by use of yoga, craft activities, breathing and mindful preps for dealing with stressful times like exams, school life and navigating a screen dominant world.

Cancellation Policy

PLEASE NOTE!!! A late cancellation (cancelling with less than 30 minutes before a class starts) or no show (not cancelling and not arriving) counts as a paid class! This goes towards paying our teachers for their time and energy. Private sessions will be confirmed 48 hours in advance and cancellation is required at least 24 hours in advance. Failure to do so will result in student forfeiting the session. If for some reason, the teacher cannot make the session, another appointment will be made upon cancellation.

Contact Details

• Pai Tula Yoga, 3rd road, Chartwell, South Africa

  +27685762762

  info@paitulayoga.com