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Pilates

Mat Pilates is a strengthening and lengthening form of exercise that focuses on your cor

  • 175 South African rand
  • Location 1

Service Description

It includes over 500 exercises and can be practiced anywhere. Mat Pilates can be modified for any age, body, or fitness level. It is even possible to practice the modifications of the Mat work in a chair.

Upcoming Sessions

Cancellation Policy

PLEASE NOTE!!! A late cancellation (cancelling with less than 30 minutes before a class starts) or no show (not cancelling and not arriving) counts as a paid class! This goes towards paying our teachers for their time and energy. Private sessions will be confirmed 48 hours in advance and cancellation is required at least 24 hours in advance. Failure to do so will result in student forfeiting the session. If for some reason, the teacher cannot make the session, another appointment will be made upon cancellation.

Contact Details

  • Pai Tula Yoga, 3rd road, Chartwell, South Africa

    +27685762762

    info@paitulayoga.com

Service Page: Bookings_Service_Page
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