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Join date: Nov 1, 2021

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Hi Everyone. My name is Rachel, everyone knows me as Ray. I am 47 years of age and wanting to make a few transformational transitions as far as my diet and body strength is concerned. I am completely deaf in one ear and a little concerned that this disability might be a serious challenge in terms of me progressing in Yoga practice. However Im already hooked - not just for the exercise (its going to take me some time to get strong as im very unfit) but also for the daily practice of "being present" connecting with my higher self, setting loving intentions & the light meditations. I am currently on a diet with the aim of losing at least another kilos. After 3 classes with Angelique, I am feeling focused and motivted and excited for my new journey.

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Rachel Richardson-Smith

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